I am often asked what I would suggest or recommend as natural remedies in the home when ailments, injuries or problems arise. This is by no means full medical treatment protocols of course, but it is some of the ways in which I have treated the following fourteen common conditions. From small babies through to adults, it is fantastic to know we can call on nature’s kitchen and my favorite essential oils to help the body on its way to recovery. I would love to know some of your favourite home remedies too! (Read More)

There is nothing worse than seeing your little ones unwell or not feeling their best. This is a typical time of year for colds/flus and unwanted bugs. As a parent we would all give anything to take away their pain or discomfort, but of course that is impossible... So here is the next best thing. Three quick simple home remedies for sick kiddies! (Read More)

Ok so just a tad excited here at Like Chocolate For Women and Twenty8! Our first batch of pure Rose Oil has arrived! You will not believe it until you smell it. It conjures up so many thoughts, emotions and memories. It is the oil for ALL female qualities and conditions, it is the most incredible oil for celebration, love and romance and it is the ultimate, exquisite and most delicious perfume! Here's the low down on why we are beside ourselves! (Read More)

With Valentines Day just around the corner now is the time to look closely at your relationship, take some time to do something special and give it a good old fashioned dose of ROMANCE! Like the relationship with yourself, a good loving relationship with a partner requires regular care, nurturing, time and attention. It needs constant check-ups and check-ins with one another. Often people say they wish they had that excitement and thrill they had at the beginning of their relationship; understand that while you can still work at creating the excitement, what you are gaining as your relationship grows with time is something a lot deeper. Unfortunately we live in a consumer society and this is often reflected in our relationships. If someone is not happy, without much thought they just up and leave.  (Read More)

More research has been found on Parabens and it is causing a media frenzy. If you have read 'Like Chocolate For Women' or use Twenty8 Chemical Free Skincare you will be well aware that this is one of those ‘questionable ingredients’ we constantly question the use of. We love it when more research hits the news as a new level of awareness comes with it. They say people need to hear things at least seven times before they make a change so let's hope more and more people are understanding there is absolutely NO need to have these nasties placed on our precious skin day in day out . So lets do a little re-cap and see what all the fuss is about and what this new research confirms. (Read More)

We are both deeply committed to the art of aromatherapy. We met through our love of essential oils and always knew it would forevermore be a part of our lives. We started on this aromatic journey over twenty years ago and have embraced its virtues every day since. Many ask how we incorporate them into each day so here is a taste! (Read More)

Australian employees are absent for an average of 3.2 working days each year through stress. This workplace stress costs the Australian economy approximately $14.2 billion. To know that 90% of all illnesses are related to stress and that every book available at Amazon based on health and relaxation there are double the number related to stress it's fair to say then it is a big topic that effects a lot of people. Well, with the release of our own new book this year on 'Stress', here is a sneak preview on some interesting facts that can help combat it. (Read More)