Articles
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IS IT STRESS, OR IS IT JUST LIFE?
Did you know that for every one book related to optimism listed on Amazon.com website there are almost 40 books related to stress? It would be safe to assume then that stress is something that affects a huge number of people and there is no doubt that most of us will suffer some form of stress -or more accurately ‘Di-Stress’ – at some point in our lives. And it is also known that.. (Read More) |
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Nature Foods VS Technology Foods
NATURE FOODS v. TECHNOLOGY FOODS Just about every diet on the market now, and in the past 50 years, has been about what food to eat and how much of it you can eat, counting either calories, fat, sugar, protein or carbohydrates. How novel would it be not to have to worry about how much you eat but only about the quality of the food you eat? The quality of the food you eat translates directly in.. (Read More) |
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Perfume
The word perfume derived from the Latin work ‘per fumus’ meaning ‘through smoke’ is used to describe scented mixtures used on the skin and body. The art of making perfumes began in ancient Egypt and was further developed and refined by the Romans and Arabs. And we only need to see the impact countries like France have had on the industry as it is now considered one of the c.. (Read More) |
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ROSE OIL - The Oil Of Love
Rose was one of the first flowers from which an essential oil was ever distilled way back in the tenth century. It is highly revered and is used in many traditions around the world. You only have to think of Cleopatra to know how much she reveled in this exquisite flower. To lull Mark Antony she had her ship rubbed down in rose wax, the sails dipped in rosewater… you don’t suppose he .. (Read More) |
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SPRING INTO SHAPE!
Exercising on a regular basis seems to be one of life’s toughest challenges. Often the hardest part is getting started! It’s a challenge to make the time, get the shoes on and actually get out the door! But let’s face it once you are in the act of ‘doing exercise’ you feel better – virtuous almost! Perhaps then it is more a mental challenge than physical one? We.. (Read More) |
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The Low Down On Lime
Lime essential oil is one of those exquisite uplifting and refreshing scents that has the ability to make you feel good! It is enlightening, revitalising and activating - a pick me up oil! One of our favourites, it is the perfect addition to sweeten and balance a variety of blends. The properties of Lime oil are quite similar to Lemon. It has antimicrobial properties and is recommended for tr.. (Read More) |
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To Chocolate or not to Chocolate!
We all know how good chocolate is. Even if we are not chocolate lovers we can be lured by its smell, a beautiful Brownie baking in the oven comes to mind, or the look of a decadent handmade masterpiece can be enthralling! Well here are some facts you may find rather interesting given the health benefits of this delicious piece of ecstasy! The history of Chocolate is as rich and indulgent as.. (Read More) |
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Top 5 Self-Care Tips for the Festive Season and New Year!
Looking after yourself does not have to be hard… In fact it’s easy, so no more excuses for putting yourself at the bottom of the list or for not paying any attention to what you and your body might need! If you want 2013 to be a fantastic year then you need to present yourself like you mean it! 1. Make a daily check list. There is nothing better to keep your day on track than .. (Read More) |
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Winter Skin Tips
When it comes to skin care there are no perfect solutions for everybody during every season in every year. All of us have very different requirements and skin conditions. However, there are some general commonalities. In researching skin care we have found that each season should produce a change in habits as what works in the summer and winter will not necessarily work during moderate autumn or.. (Read More) |
Lynn Kirkland, Founder and R&D Manager at the Herb Farm, NZ
Kim and Fleur are two of the most inspiring women I know. The workshops they have held at the Herb Farm are still being talked about years later. "Like Chocolate For Women" is a must have book in every home it's your aromatherapy bible...(Read More)
